CHICKEN MINCE MICROWAVE MUFFINS

CHICKEN MINCE MICROWAVE MUFFINS

CHICKEN MINCE MICROWAVE MUFFINS

It’s a busy life so we’ve made a quick convenient high protein meal you can microwave and then freeze in portion sizes.

INGREDIENTS

1 kilo of raw mince

1 x 6 Muffin Tray

Cooking spray

1 ice cream scoop

Microwave Oven

METHOD

Slice CHICKEN MINCE IN TRAY into 6 even slices

Use ice cream scoop to fill muffin tray

Cook on high for approximately 5 minutes

Microwave oven temperatures can vary so check the chicken mince is cooked – the meat should be white in color.

Let the muffins cool slightly then turn out onto rack or plate.

Chicken: Good protein and good for muscle structure.

Chicken mince is high in protein and low in calories. Lean chicken mince is a great food to add if your dog is watching the calories and is overweight. It is high in vitamin B6 niacin and pantothenic acid –  tastes great and can be mixed with vegetables or served cooked or raw.